Dusting
Reps20 times
Calories burned12 kcal
LevelBeginner
Changing duration and load is available in our application
How to do dusting
20 times
12 kcal
Dusting usually takes 15–20 minutes, allowing you to burn 20–25 kcal. Alternate cleaning lower surfaces and upper shelves, reaching into far corners—this provides a good workout and helps stretch the back and spine.