Fitball Lying Pectoral Stretch
Reps5 times
Calories burned35 kcal
LevelMedium
Changing duration and load is available in our application
How to do fitball lying pectoral stretch
5 times
35 kcal
Lie on the fitball, facing the floor.
Remaining belly on the ball, move your hands forward, resting on the floor. Legs at this time rise up. Straighten your elbows and knees.