Fitball Twists
Reps20 times
Calories burned35 kcal
LevelBeginner
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How to do fitball twists
20 times
35 kcal
Stand up straight with the fitball in front of you. This will be your starting position. Turn your torso to one side, following the ball with your eyes. Turn around in the opposite direction. Perform 10-20 repetitions.