Push kettlebells above you

Take kettlebells in each hand. The weights should rest on your shoulders. Arms bent at the elbows at an angle slightly less than 90 degrees This will be your starting position. With the effort of the legs, throw the body up and at the same time push the kettlebells. When performing a push, your feet should not leave the ground. The final phase of the exercise is the correct placement of the legs. Spread your legs as shown in the picture. Return to starting position.