Seated Latissimus Dorsi Stretch
Reps5 times
Calories burned36 kcal
LevelBeginner
Changing duration and load is available in our application
How to do seated latissimus dorsi stretch
5 times
36 kcal
Sit on a bench with a straight back.
Lean to the side with your arm up. Feel the tension in your lower back.
Lean to the other side and repeat the exercise.