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Seated Latissimus Dorsi Stretch
Seated Latissimus Dorsi Stretch

Seated Latissimus Dorsi Stretch

Reps5 times
Calories burned36 kcal
LevelBeginner
Broadest back muscles

Changing duration and load is available in our application

Sit on a bench with a straight back. Lean to the side with your arm up. Feel the tension in your lower back. Lean to the other side and repeat the exercise.