Water skiing
Reps10 times
Calories burned58 kcal
LevelMedium
Changing duration and load is available in our application
How to do water skiing
10 times
58 kcal
Put on a life jacket and secure your feet in the water skis. Hold the boat rope, keeping your back straight and core engaged. The boat starts moving gradually, and you maintain balance by slightly bending your knees and keeping your arms straight. Control your breathing and maintain a stable posture to evenly distribute the load on your legs and core.