Apricot — calories and macros
Proteins: 8% 0.9g
Fats: 1% 0.1g
Carbohydrates: 92% 10.8g
Ratio of proteins, fats and carbohydrates9 : 1 : 108
Nutrition facts per 100 grams of apricot
0.9
0
10.8
0.1
41
Vitamins in apricot
Vitamin A (Retinol)
1600 mcg
Vitamin C (Аscorbic acid)
10 mcg
Vitamin E (Tocopherol)
950 mcg
Vitamin K (Phylloquinone)
259000 mcg
Vitamin P (Bioflav)
1000 mcg
Vitamin B2
40 mcg
Vitamin B3(niacin)
700 mcg
Vitamin B5 (Pantothenic acid)
240 mcg
Vitamin B6
54 mcg
Vitamin H(Biotin, B7)
0.27 mcg
Vitamin B9 (Folic acid)
3 mcg
Vitamin N (Alpha Lipoic Acid)
23000 mcg
Minerals in apricot
Iron
390 mcg
Potassium
259000 mcg
Calcium
13000 mcg
Magnesium
10000 mcg
Sodium
1000 mcg
Phosphorus
23000 mcg
Bromine
1050 mcg
Cobalt
2 mcg
Manganese
77 mcg
Copper
78 mcg
Selenium
1 mcg
Zinc
200 mcg