Cherry plum — calories and macros

Name: Cherry plum
Yield: 100 g
Ingredients: Cherry plum

Proteins: 0% 0.20g

Fats: 0% 0.00g

Carbohydrates: 0% 6.90g

Ratio of proteins, fats and carbohydrates1 : 0 : 34.5

Nutrition facts per 100 grams of cherry plum

0.20

0.00

6.90

0.00

27.00

Vitamin A (Retinol)

160 mcg

Vitamin C (Аscorbic acid)

13 mcg

Vitamin K (Phylloquinone)

188000 mcg

Vitamin P (Bioflav)

25000 mcg

Vitamin B2

30 mcg

Vitamin B3(niacin)

500 mcg

Potassium

188000 mcg

Calcium

27000 mcg

Sodium

17000 mcg

Phosphorus

25000 mcg

Manganese

21000 mcg

Iron

1900 mcg

Cherry plum (tkemali) is a small sweet-sour plum of yellow, pink or dark red color, used fresh, for jams, sauces and compotes.