Raw anchovies — calories and macros

Name: Raw anchovies
Yield: 100 g
Ingredients: Raw anchovies

Proteins: 0% 20.30g

Fats: 0% 4.80g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates4.2 : 1 : 0

Nutrition facts per 100 grams of raw anchovies

20.30

73.30

0.00

4.80

131.00

Vitamins in raw anchovies

Vitamin A (Retinol)

15 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin E (Tocopherol)

600 mcg

Vitamin K (Phylloquinone)

0.1 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

14000 mcg

Vitamin B5 (Pantothenic acid)

600 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

9 mcg

Vitamin B12

0.6 mcg

Minerals in raw anchovies

Iron

3300 mcg

Potassium

383000 mcg

Calcium

147000 mcg

Magnesium

41000 mcg

Sodium

104000 mcg

Phosphorus

174 mcg

Manganese

100 mcg

Copper

200 mcg

Selenium

37 mcg

Zinc

1700 mcg