Fresh Oranges — calories and macros

Name: Fresh Oranges
Yield: 100 g
Ingredients: Fresh Oranges

Proteins: 0% 0.90g

Fats: 0% 0.10g

Carbohydrates: 0% 11.70g

Ratio of proteins, fats and carbohydrates9 : 1 : 117

Nutrition facts per 100 grams of fresh Oranges

0.90

86.70

11.70

0.10

47.00

Vitamin A (Retinol)

11 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

53200 mcg

Vitamin E (Tocopherol)

200 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B4 (Choline)

8400 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

30 mcg

Potassium

181000 mcg

Calcium

40000 mcg

Magnesium

10000 mcg

Phosphorus

14 mcg

Selenium

1 mcg

Zinc

100 mcg

Iron

100 mcg