Roasted Peanuts — calories and macros
Proteins: 26% 24.3g
Fats: 52% 49.6g
Carbohydrates: 22% 21.2g
Ratio of proteins, fats and carbohydrates1.1 : 2.3 : 1
Nutrition facts per 100 grams of roasted Peanuts
24.3
1.8
21.2
49.6
587
Vitamins in roasted Peanuts
Vitamin B1 (Thiamine)
200 mcg
Vitamin E (Tocopherol)
4900 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
14400 mcg
Vitamin B4 (Choline)
64600 mcg
Vitamin B5 (Pantothenic acid)
1000 mcg
Vitamin B6
500 mcg
Vitamin B9 (Folic acid)
97 mcg
Vitamin B8 (Inositol)
175000 mcg
Vitamin Q (Coenzyme Q10)
2800 mcg
Vitamin F
9720 mcg
Minerals in roasted Peanuts
Potassium
634000 mcg
Calcium
58000 mcg
Magnesium
178000 mcg
Sodium
6000 mcg
Phosphorus
363 mcg
Manganese
1800 mcg
Copper
400 mcg
Selenium
9 mcg
Zinc
2800 mcg
Iron
1600 mcg