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Watermelon

Watermelon — calories and macros

Proteins: 0% 0.60g
Fats: 0% 0.10g
Carbohydrates: 0% 5.80g
Ratio of proteins, fats and carbohydrates6 : 1 : 58

Nutrition facts per 100 grams of watermelon

0.60
0.00
5.80
0.10
25.00

Vitamins in watermelon

Vitamin A (Retinol)

100 mcg

Vitamin K (Phylloquinone)

112000 mcg

Vitamin P (Bioflav)

11000 mcg

Vitamin B2

60 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B6

90 mcg

Vitamin B9 (Folic acid)

8 mcg

Vitamin B8 (Inositol)

64000 mcg

Vitamin B15 (Pangamic acid)

370 mcg

Minerals in watermelon

Potassium

112000 mcg

Calcium

7000 mcg

Magnesium

10000 mcg

Sodium

1000 mcg

Phosphorus

11000 mcg

Manganese

38 mcg

Copper

520 mcg

Selenium

400 mcg

Fluorine

15 mcg

Zinc

100 mcg

Iron

240 mcg

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