Fresh Watermelon — calories and macros

Name: Fresh Watermelon
Yield: 100 g
Ingredients: Fresh Watermelon

Proteins: 0% 0.60g

Fats: 0% 0.10g

Carbohydrates: 0% 7.50g

Ratio of proteins, fats and carbohydrates6 : 1 : 75

Nutrition facts per 100 grams of fresh Watermelon

0.60

91.40

7.50

0.10

30.00

Vitamin A (Retinol)

28 mcg

Vitamin C (Аscorbic acid)

8100 mcg

Vitamin E (Tocopherol)

100 mcg

Vitamin K (Phylloquinone)

0.1 mcg

Vitamin B3(niacin)

200 mcg

Vitamin B4 (Choline)

4100 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B9 (Folic acid)

3 mcg

Potassium

112000 mcg

Calcium

7000 mcg

Magnesium

10000 mcg

Sodium

1000 mcg

Phosphorus

11 mcg

Selenium

0 mcg

Fluorine

2 mcg

Zinc

100 mcg

Iron

200 mcg