
Boiled Spanish Artichokes — calories and macros
Proteins: 0% 0.70g
Fats: 0% 0.10g
Carbohydrates: 0% 5.30g
Ratio of proteins, fats and carbohydrates7 : 1 : 53
Nutrition facts per 100 grams of boiled Spanish Artichokes
0.70
93.40
5.30
0.10
22.00
Vitamins in boiled Spanish Artichokes
Minerals in boiled Spanish Artichokes
Notes
Boiled Spanish Artichokes are a light and healthy dish with a delicate flavor and tender texture. They are rich in fiber, vitamins, and antioxidants, making them an excellent choice for healthy eating. Artichokes are easily digestible and can be served as a side dish or enjoyed on their own.
