Boiled Artichokes — calories and macros
Proteins: 0% 2.80g
Fats: 0% 0.30g
Carbohydrates: 0% 11.90g
Ratio of proteins, fats and carbohydrates9.3 : 1 : 39.7
Nutrition facts per 100 grams of boiled Artichokes
2.80
84.00
11.90
0.30
53.00
Vitamins in boiled Artichokes
Vitamin A (Retinol)
1 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
7400 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin K (Phylloquinone)
14.8 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
1100 mcg
Vitamin B4 (Choline)
34400 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
89 mcg