Frozen Artichokes — calories and macros

Name: Frozen Artichokes
Yield: 100 g
Ingredients: Frozen Artichokes

Proteins: 0% 2.60g

Fats: 0% 0.40g

Carbohydrates: 0% 7.70g

Ratio of proteins, fats and carbohydrates6.5 : 1 : 19.3

Nutrition facts per 100 grams of frozen Artichokes

2.60

88.50

7.70

0.40

38.00

Vitamins in frozen Artichokes

Vitamin A (Retinol)

8 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

5300 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

900 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

126 mcg

Vitamin B8 (Inositol)

80000 mcg

Minerals in frozen Artichokes

Potassium

248000 mcg

Calcium

19000 mcg

Magnesium

27000 mcg

Sodium

47000 mcg

Phosphorus

58 mcg

Manganese

200 mcg

Copper

100 mcg

Selenium

0 mcg

Zinc

300 mcg

Iron

500 mcg