Avocado — calories and macros
Proteins: 0% 2.00g
Fats: 0% 20.00g
Carbohydrates: 0% 7.40g
Ratio of proteins, fats and carbohydrates1 : 10 : 3.7
Nutrition facts per 100 grams of avocado
2.00
0.00
7.40
20.00
208.00
Vitamins in avocado
Vitamin A (Retinol)
30 mcg
Vitamin C (Аscorbic acid)
8 mcg
Vitamin K (Phylloquinone)
19 mcg
Vitamin P (Bioflav)
40000 mcg
Vitamin B2
130 mcg
Vitamin B3(niacin)
1740 mcg
Vitamin B4 (Choline)
14200 mcg
Vitamin B5 (Pantothenic acid)
1389 mcg
Vitamin B6
257 mcg
Vitamin H(Biotin, B7)
6 mcg
Vitamin B9 (Folic acid)
185 mcg
Vitamin B8 (Inositol)
11500 mcg
