Fresh avocado — calories and macros
Proteins: 0% 2.00g
Fats: 0% 14.60g
Carbohydrates: 0% 8.50g
Ratio of proteins, fats and carbohydrates1 : 7.3 : 4.3
Nutrition facts per 100 grams of fresh avocado
2.00
73.20
8.50
14.60
160.00
Vitamins in fresh avocado
Vitamin A (Retinol)
7 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
10000 mcg
Vitamin E (Tocopherol)
2100 mcg
Vitamin K (Phylloquinone)
21 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
1700 mcg
Vitamin B4 (Choline)
14200 mcg
Vitamin B5 (Pantothenic acid)
1400 mcg
Vitamin B6
300 mcg
Vitamin B9 (Folic acid)
81 mcg
Vitamin B11(L-carnitine)
2000 mcg
Vitamin F
1670 mcg