Cooked eggplant — calories and macros

Name: Cooked eggplant
Yield: 100 g
Ingredients: Cooked eggplant

Proteins: 0% 0.80g

Fats: 0% 0.20g

Carbohydrates: 0% 8.70g

Ratio of proteins, fats and carbohydrates4 : 1 : 43.5

Nutrition facts per 100 grams of cooked eggplant

0.80

89.00

8.70

0.20

35.00

Vitamins in cooked eggplant

Vitamin A (Retinol)

2 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

1300 mcg

Vitamin E (Tocopherol)

400 mcg

Vitamin K (Phylloquinone)

2.9 mcg

Vitamin B3(niacin)

600 mcg

Vitamin B4 (Choline)

9400 mcg

Vitamin B5 (Pantothenic acid)

100 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

14 mcg

Minerals in cooked eggplant

Potassium

123000 mcg

Calcium

6000 mcg

Magnesium

11000 mcg

Sodium

1000 mcg

Phosphorus

15 mcg

Manganese

100 mcg

Copper

100 mcg

Selenium

0 mcg

Zinc

100 mcg

Iron

300 mcg