Fresh eggplant — calories and macros

Name: Fresh eggplant
Yield: 100 g
Ingredients: Fresh eggplant

Proteins: 0% 0.90g

Fats: 0% 0.10g

Carbohydrates: 0% 5.80g

Ratio of proteins, fats and carbohydrates9 : 1 : 58

Nutrition facts per 100 grams of fresh eggplant

0.90

92.30

5.80

0.10

25.00

Vitamins in fresh eggplant

Vitamin A (Retinol)

1 mcg

Vitamin C (Аscorbic acid)

2200 mcg

Vitamin E (Tocopherol)

300 mcg

Vitamin K (Phylloquinone)

3.5 mcg

Vitamin B3(niacin)

600 mcg

Vitamin B4 (Choline)

6900 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

22 mcg

Minerals in fresh eggplant

Potassium

229000 mcg

Calcium

9000 mcg

Magnesium

14000 mcg

Sodium

2000 mcg

Phosphorus

24 mcg

Manganese

200 mcg

Copper

100 mcg

Selenium

0 mcg

Zinc

200 mcg

Iron

200 mcg