Fresh Bananas — calories and macros

Name: Fresh Bananas
Yield: 100 g
Ingredients: Fresh Bananas

Proteins: 0% 1.00g

Fats: 0% 0.30g

Carbohydrates: 0% 22.80g

Ratio of proteins, fats and carbohydrates3.3 : 1 : 76

Nutrition facts per 100 grams of fresh Bananas

1.00

74.90

22.80

0.30

89.00

Vitamins in fresh Bananas

Vitamin A (Retinol)

3 mcg

Vitamin C (Аscorbic acid)

8700 mcg

Vitamin E (Tocopherol)

100 mcg

Vitamin K (Phylloquinone)

0.5 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

700 mcg

Vitamin B4 (Choline)

9800 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

20 mcg

Minerals in fresh Bananas

Potassium

358000 mcg

Calcium

5000 mcg

Magnesium

27000 mcg

Sodium

1000 mcg

Phosphorus

22 mcg

Manganese

300 mcg

Copper

100 mcg

Selenium

1 mcg

Fluorine

2 mcg

Zinc

200 mcg

Iron

300 mcg