Logo
food
diary
RecipesMeal plansExercisesTraining programsElementsProducts
en
RecipesMeal plansExercisesTraining programsElementsProducts
  1. Home
  2. Food products
  3. Baked sweet potato
Baked sweet potato

Baked sweet potato — calories and macros

Proteins: 0% 2.00g
Fats: 0% 0.00g
Carbohydrates: 0% 17.00g
Ratio of proteins, fats and carbohydrates1 : 0 : 8.5

Nutrition facts per 100 grams of baked sweet potato

2.00
75.70
17.00
0.00
90.00

Vitamins in baked sweet potato

Vitamin A (Retinol)

961 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

19600 mcg

Vitamin E (Tocopherol)

700 mcg

Vitamin K (Phylloquinone)

2.3 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

1500 mcg

Vitamin B4 (Choline)

13100 mcg

Vitamin B5 (Pantothenic acid)

900 mcg

Vitamin B6

300 mcg

Vitamin B9 (Folic acid)

6 mcg

Minerals in baked sweet potato

Potassium

475000 mcg

Calcium

38000 mcg

Magnesium

27000 mcg

Sodium

36000 mcg

Phosphorus

54 mcg

Manganese

500 mcg

Copper

200 mcg

Selenium

0 mcg

Zinc

300 mcg

Iron

700 mcg

Logo

Food diary and plans
for your goals — without the noise.

Nutrition
  • Recipes
  • Meal plans
  • Products
  • Elements
Activity
  • Exercises
  • Training programs
Help
  • Feedback
  • App Store
  • Google Play
  • AppGallery
  • RuStore
© 2026 Food diary·Terms of use·Privacy policy