Raw sweet potato — calories and macros
Proteins: 0% 1.50g
Fats: 0% 0.10g
Carbohydrates: 0% 20.10g
Ratio of proteins, fats and carbohydrates15 : 1 : 201
Nutrition facts per 100 grams of raw sweet potato
1.50
77.20
20.10
0.10
86.00
Vitamins in raw sweet potato
Vitamin A (Retinol)
709 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
2400 mcg
Vitamin E (Tocopherol)
300 mcg
Vitamin K (Phylloquinone)
1.8 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
600 mcg
Vitamin B4 (Choline)
12300 mcg
Vitamin B5 (Pantothenic acid)
800 mcg
Vitamin B6
200 mcg
Vitamin B9 (Folic acid)
11 mcg