Bay Leaf — calories and macros
Proteins: 8% 7.6g
Fats: 9% 8.4g
Carbohydrates: 82% 75g
Ratio of proteins, fats and carbohydrates1 : 1.1 : 9.9
Nutrition facts per 100 grams of bay Leaf
7.6
5.4
75
8.4
313
Vitamins in bay Leaf
Vitamin A (Retinol)
309 mcg
Vitamin C (Аscorbic acid)
46500 mcg
Vitamin B2
400 mcg
Vitamin B3(niacin)
2000 mcg
Vitamin B6
1700 mcg
Vitamin B9 (Folic acid)
180 mcg
Minerals in bay Leaf
Potassium
529000 mcg
Calcium
834000 mcg
Magnesium
120000 mcg
Sodium
23000 mcg
Phosphorus
113 mcg
Manganese
8200 mcg
Copper
400 mcg
Selenium
3 mcg
Zinc
3700 mcg
Iron
43000 mcg
