Beef — calories and macros
Proteins: 0% 18.90g
Fats: 0% 12.40g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1.5 : 1 : 0
Nutrition facts per 100 grams of beef
18.90
0.00
0.00
12.40
187.00
Vitamins in beef
Vitamin A (Retinol)
1 mcg
Vitamin B1 (Thiamine)
60 mcg
Vitamin C (Аscorbic acid)
0 mcg
Vitamin E (Tocopherol)
570 mcg
Vitamin K (Phylloquinone)
393000 mcg
Vitamin P (Bioflav)
296000 mcg
Vitamin B2
150 mcg
Vitamin B3(niacin)
4700 mcg
Vitamin B5 (Pantothenic acid)
500 mcg
Vitamin B6
370 mcg
Vitamin B9 (Folic acid)
8 mcg
Vitamin B12
2600 mcg
Vitamin B11(L-carnitine)
82000 mcg
Vitamin В10 (Para-amno-benzoic acid)
1730 mcg
Vitamin Q (Coenzyme Q10)
3 mcg
Vitamin N (Alpha Lipoic Acid)
1233000 mcg
