Beef Kidneys — calories and macros

Name: Beef Kidneys
Yield: 100 g
Ingredients: Beef Kidneys

Proteins: 0% 15.20g

Fats: 0% 2.80g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates5.4 : 1 : 0

Nutrition facts per 100 grams of beef Kidneys

15.20

0.00

2.80

86.00

Vitamins in beef Kidneys

Vitamin A (Retinol)

230 mcg

Vitamin C (Аscorbic acid)

10 mcg

Vitamin K (Phylloquinone)

237000 mcg

Vitamin P (Bioflav)

239000 mcg

Vitamin B2

1800 mcg

Vitamin B3(niacin)

5700 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin N (Alpha Lipoic Acid)

660000 mcg

Minerals in beef Kidneys

Potassium

237000 mcg

Calcium

12000 mcg

Magnesium

139 mcg

Sodium

218000 mcg

Phosphorus

239000 mcg

Cobalt

8 mcg

Manganese

18000 mcg

Copper

450 mcg

Molybdenum

89 mcg

Zinc

2300 mcg

Iron

5900 mcg

Recipes with

All recipes with Beef Kidneys