Pork beef stroganoff — calories and macros

Name: Pork beef stroganoff
Yield: 100 g
Ingredients: Pork beef stroganoff

Proteins: 0% 19.40g

Fats: 0% 7.10g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates2.7 : 1 : 0

Nutrition facts per 100 grams of pork beef stroganoff

19.40

73.20

0.00

7.10

142.00

Vitamins in pork beef stroganoff

Vitamin A (Retinol)

1 mcg

Vitamin B1 (Thiamine)

642 mcg

Vitamin C (Аscorbic acid)

200 mcg

Vitamin E (Tocopherol)

170 mcg

Vitamin B2

254 mcg

Vitamin B4 (Choline)

49900 mcg

Vitamin B5 (Pantothenic acid)

936 mcg

Vitamin B6

644 mcg

Vitamin B9 (Folic acid)

2 mcg

Minerals in pork beef stroganoff

Potassium

363000 mcg

Calcium

13000 mcg

Magnesium

24000 mcg

Sodium

59000 mcg

Sulfur

212000 mcg

Phosphorus

216000 mcg

Iron

820 mcg

Manganese

11 mcg

Copper

75 mcg

Selenium

33 mcg

Zinc

2210 mcg

Notes

Pork Stroganoff is raw boneless pork cut into thin strips without sinews, intended for subsequent heat treatment by frying and stewing in a sour cream sauce to prepare the namesake hot dish.