Canned champignons — calories and macros
Proteins: 26% 1.87g
Fats: 4% 0.29g
Carbohydrates: 70% 5.09g
Ratio of proteins, fats and carbohydrates6.4 : 1 : 17.6
Nutrition facts per 100 grams of canned champignons
1.87
91.08
5.09
0.29
25
Vitamins in canned champignons
Vitamin B1 (Thiamine)
100 mcg
Vitamin D (Сalciferol)
0.2 mcg
Vitamin B2
450 mcg
Vitamin B3(niacin)
1600 mcg
Vitamin B4 (Choline)
20400 mcg
Vitamin B5 (Pantothenic acid)
800 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
12 mcg
Minerals in canned champignons
Potassium
129000 mcg
Calcium
11000 mcg
Magnesium
15000 mcg
Sodium
425000 mcg
Phosphorus
66 mcg
Manganese
100 mcg
Copper
200 mcg
Selenium
4.1 mcg
Zinc
700 mcg
Iron
800 mcg
