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Carrot

Carrot — calories and macros

Proteins: 0% 1.30g
Fats: 0% 0.10g
Carbohydrates: 0% 6.90g
Ratio of proteins, fats and carbohydrates13 : 1 : 69

Nutrition facts per 100 grams of carrot

1.30
0.00
6.90
0.10
32.00

Vitamins in carrot

Vitamin A (Retinol)

12000 mcg

Vitamin K (Phylloquinone)

13 mcg

Vitamin B2

70 mcg

Vitamin B3(niacin)

1000 mcg

Vitamin H(Biotin, B7)

0.6 mcg

Vitamin B13 (Orotic acid)

80 mcg

Vitamin В10 (Para-amno-benzoic acid)

410 mcg

Vitamin B8 (Inositol)

95000 mcg

Vitamin U

96500 mcg

Minerals in carrot

Bor

200000 mcg

Vanadium

99 mcg

Recipes with

Crucian carps with mayonnaise
90 min
2
Crucian carps with mayonnaise
19
5
2
18
243
715
Squash cake
45 min
2
Squash cake
8
0
5
9
134
925
Chicken in mushroom sauce with cheese
40 min
3
Chicken in mushroom sauce with cheese
19
0
2
2
100
1280
Lazy stuffed cabbage rolls in the oven
80 min
5
Lazy stuffed cabbage rolls in the oven
13
14
4
15
205
1295
Vegetable Stew with Beef
1
Vegetable Stew with Beef
14
0
5
9
154
1075
Chicken cake with curd and vegetable filling
60 min
6
Chicken cake with curd and vegetable filling
22
0
4
3
131
1310
All recipes with Carrot