Carrot — calories and macros
Proteins: 16% 1.3g
Fats: 1% 0.1g
Carbohydrates: 83% 6.9g
Ratio of proteins, fats and carbohydrates13 : 1 : 69
Nutrition facts per 100 grams of carrot
1.3
0
6.9
0.1
32
Vitamins in carrot
Vitamin A (Retinol)
12000 mcg
Vitamin K (Phylloquinone)
13 mcg
Vitamin B2
70 mcg
Vitamin B3(niacin)
1000 mcg
Vitamin H(Biotin, B7)
0.6 mcg
Vitamin B13 (Orotic acid)
80 mcg
Vitamin В10 (Para-amno-benzoic acid)
410 mcg
Vitamin B8 (Inositol)
95000 mcg
Vitamin U
96500 mcg
Minerals in carrot
Bor
200000 mcg
Vanadium
99 mcg
