Cauliflower — calories and macros
Proteins: 30% 2.5g
Fats: 4% 0.3g
Carbohydrates: 66% 5.4g
Ratio of proteins, fats and carbohydrates8.3 : 1 : 18
Nutrition facts per 100 grams of cauliflower
2.5
0
5.4
0.3
30
Vitamins in cauliflower
Vitamin C (Аscorbic acid)
70000 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
600 mcg
Vitamin B4 (Choline)
45200 mcg
Vitamin B5 (Pantothenic acid)
900 mcg
Vitamin B6
160 mcg
Vitamin H(Biotin, B7)
4 mcg
Vitamin B8 (Inositol)
96000 mcg
Vitamin Q (Coenzyme Q10)
0.4 mcg
Vitamin N (Alpha Lipoic Acid)
44000 mcg
