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Dried Lentils

Dried Lentils — calories and macros

Proteins: 0% 24.60g
Fats: 0% 1.10g
Carbohydrates: 0% 63.30g
Ratio of proteins, fats and carbohydrates22.4 : 1 : 57.5

Nutrition facts per 100 grams of dried Lentils

24.60
8.30
63.30
1.10
352.00

Vitamins in dried Lentils

Vitamin A (Retinol)

2 mcg

Vitamin B1 (Thiamine)

900 mcg

Vitamin C (Аscorbic acid)

4500 mcg

Vitamin E (Tocopherol)

500 mcg

Vitamin K (Phylloquinone)

5 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

2600 mcg

Vitamin B4 (Choline)

96400 mcg

Vitamin B5 (Pantothenic acid)

2100 mcg

Vitamin B6

500 mcg

Vitamin B9 (Folic acid)

479 mcg

Minerals in dried Lentils

Potassium

677000 mcg

Calcium

35000 mcg

Magnesium

47000 mcg

Sodium

6000 mcg

Phosphorus

281 mcg

Manganese

1400 mcg

Copper

800 mcg

Selenium

0 mcg

Zinc

3300 mcg

Iron

6500 mcg

Recipes with

Chicken Patties with Broccoli, Lentils, and Salad
60 min
2
Chicken Patties with Broccoli, Lentils, and Salad
18
2
19
2
165
1301
Lentil and Vegetable Soup
20 min
2
Lentil and Vegetable Soup
6
58
19
4
131
667
All recipes with Dried Lentils
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