Boiled Lentils in Water

Boiled Lentils in Water — calories and macros

Proteins: 0% 9.00g
Fats: 0% 0.40g
Carbohydrates: 0% 20.10g
Ratio of proteins, fats and carbohydrates22.5 : 1 : 50.3

Nutrition facts per 100 grams of boiled Lentils in Water

9.00
69.60
20.10
0.40
116.00

Notes

Boiled lentils are cooked legumes that do not require pre-soaking and cook until tender in 15-45 minutes (depending on the variety), retaining a delicate nutty flavor and becoming an excellent source of plant protein, fiber, and iron.