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Feta cheese

Feta cheese — calories and macros

Proteins: 0% 14.20g
Fats: 0% 21.30g
Carbohydrates: 0% 3.90g
Ratio of proteins, fats and carbohydrates3.6 : 5.5 : 1

Nutrition facts per 100 grams of feta cheese

14.20
55.20
3.90
21.30
264.00

Vitamins in feta cheese

Vitamin A (Retinol)

125 mcg

Vitamin B1 (Thiamine)

200 mcg

Vitamin D (Сalciferol)

0.4 mcg

Vitamin D3 (cholecalciferol)

0.4 mcg

Vitamin E (Tocopherol)

200 mcg

Vitamin K (Phylloquinone)

1.8 mcg

Vitamin B2

800 mcg

Vitamin B3(niacin)

1000 mcg

Vitamin B4 (Choline)

15400 mcg

Vitamin B5 (Pantothenic acid)

1000 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

32 mcg

Vitamin B12

1.7 mcg

Minerals in feta cheese

Potassium

62000 mcg

Calcium

493000 mcg

Magnesium

19000 mcg

Sodium

917000 mcg

Phosphorus

337 mcg

Selenium

15 mcg

Zinc

2900 mcg

Iron

700 mcg

Recipes with

Salad with spinach, eggs, ham and feta
30 min
3
Salad with spinach, eggs, ham and feta
14
15
4
17
225
377
Grilled eggplant rolls
45 min
2
Grilled eggplant rolls
15
48
9
32
376
301
Greek salad
25 min
6
Greek salad
4
8
6
15
177
1485
All recipes with Feta cheese
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