Chicken breast — calories and macros

Name: Chicken breast
Yield: 100 g
Ingredients: Chicken breast

Proteins: 0% 23.60g

Fats: 0% 1.90g

Carbohydrates: 0% 0.40g

Ratio of proteins, fats and carbohydrates59 : 4.7 : 1

Nutrition facts per 100 grams of chicken breast

23.60

0.00

0.40

1.90

113.00

Vitamins in chicken breast

Vitamin A (Retinol)

9 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin E (Tocopherol)

600 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

9600 mcg

Vitamin B4 (Choline)

82100 mcg

Vitamin B5 (Pantothenic acid)

1500 mcg

Vitamin B6

800 mcg

Vitamin B9 (Folic acid)

9 mcg

Vitamin B12

0.2 mcg

Vitamin B11(L-carnitine)

5000 mcg

Minerals in chicken breast

Selenium

24 mcg

Potassium

334000 mcg

Calcium

5000 mcg

Magnesium

28000 mcg

Sodium

45000 mcg

Phosphorus

213 mcg

Zinc

700 mcg

Iron

400 mcg

Recipes with

50 min

Chicken breast with herbs

179

810

40 min

Chicken in mushroom sauce with cheese

100

1280

35 min

Chicken breast with garnish

122

1106

40 min

Chicken breasts with mushrooms

Homemade Tom Kha Soup

3387

All recipes with Chicken breast