Chicken egg — calories and macros
Proteins: 0% 12.70g
Fats: 0% 10.90g
Carbohydrates: 0% 0.70g
Ratio of proteins, fats and carbohydrates18.1 : 15.6 : 1
Nutrition facts per 100 grams of chicken egg
12.70
0.00
0.70
10.90
157.00
Vitamins in chicken egg
Vitamin D (Сalciferol)
2.2 mcg
Vitamin D3 (cholecalciferol)
2.2 mcg
Vitamin K (Phylloquinone)
20 mcg
Vitamin B2
440 mcg
Vitamin B3(niacin)
190 mcg
Vitamin B4 (Choline)
251000 mcg
Vitamin B5 (Pantothenic acid)
1300 mcg
Vitamin B6
140 mcg
Vitamin H(Biotin, B7)
20.2 mcg
Vitamin B11(L-carnitine)
10 mcg
Vitamin В10 (Para-amno-benzoic acid)
576 mcg
Vitamin B8 (Inositol)
4500 mcg
Vitamin F
2780 mcg
Minerals in chicken egg
Notes
The chicken egg is one of the most popular and versatile foods worldwide. It is valued for its high nutritional value, availability, and wide culinary use. Eggs are used in a variety of cuisines and dishes, from simple breakfasts to sophisticated desserts.
