Chicken liver

Chicken liver — calories and macros

Proteins: 73% 19.1g
Fats: 24% 6.3g
Carbohydrates: 2% 0.6g
Ratio of proteins, fats and carbohydrates31.8 : 10.5 : 1

Nutrition facts per 100 grams of chicken liver

19.1
0
0.6
6.3
136

Vitamins in chicken liver

Vitamin B2

2300 mcg

Vitamin Q (Coenzyme Q10)

11300 mcg

Minerals in chicken liver

Iron

67 mcg

Potassium

14600 mcg

Calcium

12000 mcg

Magnesium

6 mcg

Sodium

5000 mcg

Phosphorus

9000 mcg

Iodine

9 mcg

Cobalt

1 mcg

Manganese

1400 mcg

Copper

12 mcg

Molybdenum

5 mcg

Fluorine

20 mcg

Zinc

400 mcg