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Chicken liver

Chicken liver — calories and macros

Proteins: 0% 19.10g
Fats: 0% 6.30g
Carbohydrates: 0% 0.60g
Ratio of proteins, fats and carbohydrates31.8 : 10.5 : 1

Nutrition facts per 100 grams of chicken liver

19.10
0.00
0.60
6.30
136.00

Vitamins in chicken liver

Vitamin B2

2300 mcg

Vitamin Q (Coenzyme Q10)

11300 mcg

Minerals in chicken liver

Iron

67 mcg

Potassium

14600 mcg

Calcium

12000 mcg

Magnesium

6 mcg

Sodium

5000 mcg

Phosphorus

9000 mcg

Iodine

9 mcg

Cobalt

1 mcg

Manganese

1400 mcg

Copper

12 mcg

Molybdenum

5 mcg

Fluorine

20 mcg

Zinc

400 mcg

Recipes with

Chicken liver with vegetables
30 min
4
Chicken liver with vegetables
21
0
3
8
168
1435
Chicken platter
60 min
4
Chicken platter
19
15
2
30
375
960
Stuffed chicken
120 min
6
Stuffed chicken
22
0
0
28
341
2300
Liver under a fur coat
60 min
6
Liver under a fur coat
18
2
2
11
177
1736
Liver spring rolls
60 min
2
Liver spring rolls
21
0
3
10
188
1036
Liver with dried mushrooms in sour cream sauce
40 min
2
Liver with dried mushrooms in sour cream sauce
23
13
8
9
206
466
All recipes with Chicken liver