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Coconut Flakes
Coconut Flakes — calories and macros
Proteins:
14%
13g
Fats:
71%
65g
Carbohydrates:
15%
14g
Ratio of proteins, fats and carbohydrates
1 : 5 : 1.1
Nutrition facts per 100 grams of coconut Flakes
13
0
14
65
592
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