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Cottage cheese

Cottage cheese — calories and macros

Proteins: 0% 18.00g
Fats: 0% 2.00g
Carbohydrates: 0% 3.30g
Ratio of proteins, fats and carbohydrates9 : 1 : 1.7

Nutrition facts per 100 grams of cottage cheese

18.00
0.00
3.30
2.00
103.00

Vitamins in cottage cheese

Vitamin B1 (Thiamine)

30 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

350 mcg

Vitamin B5 (Pantothenic acid)

250 mcg

Vitamin B6

150 mcg

Vitamin B9 (Folic acid)

40000 mcg

Vitamin B12

800 mcg

Vitamin B11(L-carnitine)

2000 mcg

Vitamin B13 (Orotic acid)

80 mcg

Recipes with

Curd and egg rolls
30 min
2
Curd and egg rolls
26
0
2
9
199
495
Chicken cake with curd and vegetable filling
60 min
6
Chicken cake with curd and vegetable filling
22
0
4
3
131
1310
Cutlets with cottage cheese
30 min
4
Cutlets with cottage cheese
25
0
2
10
193
1063
Chicken cake
40 min
2
Chicken cake
11
0
5
4
130
901
Meat cakes
60 min
3
Meat cakes
25
0
7
19
299
1031
Zucchini stuffed with cottage cheese
45 min
6
Zucchini stuffed with cottage cheese
12
0
6
3
103
1158
All recipes with Cottage cheese