Prepared edamame — calories and macros
Proteins: 0% 11.90g
Fats: 0% 5.20g
Carbohydrates: 0% 8.90g
Ratio of proteins, fats and carbohydrates2.3 : 1 : 1.7
Nutrition facts per 100 grams of prepared edamame
11.90
72.70
8.90
5.20
121.00
Vitamins in prepared edamame
Vitamin A (Retinol)
15 mcg
Vitamin B1 (Thiamine)
200 mcg
Vitamin C (Аscorbic acid)
6100 mcg
Vitamin E (Tocopherol)
700 mcg
Vitamin K (Phylloquinone)
26.7 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
900 mcg
Vitamin B4 (Choline)
56300 mcg
Vitamin B5 (Pantothenic acid)
400 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
311 mcg
Vitamin F
1790 mcg