Eggplant — calories and macros
Proteins: 21% 1.2g
Fats: 2% 0.1g
Carbohydrates: 78% 4.5g
Ratio of proteins, fats and carbohydrates12 : 1 : 45
Nutrition facts per 100 grams of eggplant
1.2
0
4.5
0.1
24
Vitamins in eggplant
Vitamin A (Retinol)
20 mcg
Vitamin C (Аscorbic acid)
5 mcg
Vitamin K (Phylloquinone)
229 mcg
Vitamin P (Bioflav)
240 mcg
Vitamin B2
50 mcg
Vitamin B3(niacin)
600 mcg
Vitamin B8 (Inositol)
84000 mcg
Vitamin N (Alpha Lipoic Acid)
25000 mcg
Minerals in eggplant
Potassium
229000 mcg
Aluminum
815 mcg
Calcium
90 mcg
Magnesium
140 mcg
Sodium
20 mcg
Phosphorus
240 mcg
Manganese
232 mcg
Copper
81 mcg
Selenium
300 mcg
Zinc
160 mcg
Iron
230 mcg
