Raw pork minced meat (20% fat) — calories and macros

Name: Raw pork minced meat (20% fat)
Yield: 100 g
Ingredients: Raw pork minced meat (20% fat)

Proteins: 0% 16.80g

Fats: 0% 21.20g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates1 : 1.3 : 0

Nutrition facts per 100 grams of raw pork minced meat (20% fat)

16.80

61.10

0.00

21.20

263.00

Vitamins in raw pork minced meat (20% fat)

Vitamin A (Retinol)

2 mcg

Vitamin B1 (Thiamine)

700 mcg

Vitamin C (Аscorbic acid)

700 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

4300 mcg

Vitamin B5 (Pantothenic acid)

700 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin B12

0.7 mcg

Vitamin F

1670 mcg

Minerals in raw pork minced meat (20% fat)

Potassium

287000 mcg

Calcium

14000 mcg

Magnesium

19000 mcg

Sodium

56000 mcg

Phosphorus

175 mcg

Selenium

25 mcg

Zinc

2200 mcg

Iron

900 mcg