White Beans — calories and macros
Proteins: 29% 7g
Fats: 2% 0.5g
Carbohydrates: 69% 16.9g
Ratio of proteins, fats and carbohydrates14 : 1 : 33.8
Nutrition facts per 100 grams of white Beans
7
0
16.9
0.5
102
Vitamins in white Beans
Vitamin B1 (Thiamine)
500 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
500 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
180 mcg
Vitamin B9 (Folic acid)
36000 mcg
Vitamin N (Alpha Lipoic Acid)
451000 mcg
Minerals in white Beans
Potassium
1100000 mcg
Vanadium
190 mcg
Nickel
170 mcg
