Fish (assorted) — calories and macros
Proteins: 60% 21g
Fats: 37% 13g
Carbohydrates: 3% 1g
Ratio of proteins, fats and carbohydrates21 : 13 : 1
Nutrition facts per 100 grams of fish (assorted)
21
0
1
13
250
Vitamins in fish (assorted)
Vitamin B1 (Thiamine)
220 mcg
Vitamin B2
160 mcg
Vitamin B3(niacin)
160 mcg
Vitamin B5 (Pantothenic acid)
500 mcg
Vitamin B6
250 mcg
Vitamin B9 (Folic acid)
3000 mcg
Vitamin B12
0 mcg
Notes
Various river fish, large and small
