Herring — calories and macros
Proteins: 60% 16.3g
Fats: 40% 10.7g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates1.5 : 1 : 0
Nutrition facts per 100 grams of herring
16.3
0
0
10.7
161
Vitamins in herring
Vitamin D (Сalciferol)
30 mcg
Vitamin D3 (cholecalciferol)
30 mcg
Vitamin Q (Coenzyme Q10)
12000 mcg
