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Herring
Herring — calories and macros
Proteins:
0%
16.30g
Fats:
0%
10.70g
Carbohydrates:
0%
0.00g
Ratio of proteins, fats and carbohydrates
1.5 : 1 : 0
Nutrition facts per 100 grams of herring
16.30
0.00
0.00
10.70
161.00
Vitamins in herring
Vitamin D (Сalciferol)
30 mcg
Vitamin D3 (cholecalciferol)
30 mcg
Vitamin Q (Coenzyme Q10)
12000 mcg
Recipes with
30 min
5
Herring cutlets
23
0
1
15
231
1331
2880 min
1
Homemade herring in mustard filling
16
49
0
12
170
1531
220 min
8
Stuffed herring "Gems"
17
13
4
11
184
1783
All recipes with Herring