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Roasted and salted pistachios

Roasted and salted pistachios — calories and macros

Proteins: 0% 21.00g
Fats: 0% 45.80g
Carbohydrates: 0% 27.50g
Ratio of proteins, fats and carbohydrates1 : 2.2 : 1.3

Nutrition facts per 100 grams of roasted and salted pistachios

21.00
1.80
27.50
45.80
569.00

Vitamins in roasted and salted pistachios

Vitamin A (Retinol)

13 mcg

Vitamin B1 (Thiamine)

700 mcg

Vitamin C (Аscorbic acid)

3000 mcg

Vitamin E (Tocopherol)

2200 mcg

Vitamin K (Phylloquinone)

13.2 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

1400 mcg

Vitamin B4 (Choline)

71400 mcg

Vitamin B5 (Pantothenic acid)

500 mcg

Vitamin B6

1100 mcg

Vitamin B9 (Folic acid)

51 mcg

Vitamin Q (Coenzyme Q10)

2100 mcg

Vitamin F

13130 mcg

Minerals in roasted and salted pistachios

Potassium

1 mcg

Calcium

107000 mcg

Magnesium

109000 mcg

Sodium

428000 mcg

Phosphorus

469 mcg

Manganese

1200 mcg

Copper

1300 mcg

Selenium

10 mcg

Zinc

2300 mcg

Iron

4000 mcg

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