Roasted hazelnut — calories and macros

Name: Roasted hazelnut
Yield: 100 g
Ingredients: Roasted hazelnut

Proteins: 0% 15.00g

Fats: 0% 62.40g

Carbohydrates: 0% 17.60g

Ratio of proteins, fats and carbohydrates1 : 4.2 : 1.2

Nutrition facts per 100 grams of roasted hazelnut

15.00

2.50

17.60

62.40

646.00

Vitamins in roasted hazelnut

Vitamin A (Retinol)

3 mcg

Vitamin B1 (Thiamine)

300 mcg

Vitamin C (Аscorbic acid)

3800 mcg

Vitamin E (Tocopherol)

15300 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

2100 mcg

Vitamin B5 (Pantothenic acid)

900 mcg

Vitamin B6

600 mcg

Vitamin B9 (Folic acid)

88 mcg

Vitamin F

8400 mcg

Minerals in roasted hazelnut

Potassium

755000 mcg

Calcium

123000 mcg

Magnesium

173000 mcg

Phosphorus

310 mcg

Manganese

5600 mcg

Copper

1800 mcg

Selenium

4 mcg

Zinc

2500 mcg

Iron

4400 mcg