Frozen Blueberries — calories and macros
Proteins: 3% 0.42g
Fats: 5% 0.64g
Carbohydrates: 92% 12.17g
Ratio of proteins, fats and carbohydrates1 : 1.5 : 29
Nutrition facts per 100 grams of frozen Blueberries
0.42
86.59
12.17
0.64
51
Vitamins in frozen Blueberries
Vitamin A (Retinol)
2 mcg
Vitamin C (Аscorbic acid)
2500 mcg
Vitamin E (Tocopherol)
500 mcg
Vitamin K (Phylloquinone)
16.4 mcg
Vitamin B3(niacin)
500 mcg
Vitamin B4 (Choline)
5100 mcg
Vitamin B5 (Pantothenic acid)
100 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
7 mcg
Minerals in frozen Blueberries
Potassium
54000 mcg
Calcium
8000 mcg
Magnesium
5000 mcg
Sodium
1000 mcg
Phosphorus
11 mcg
Manganese
100 mcg
Selenium
0.1 mcg
Zinc
100 mcg
Iron
200 mcg