Fried Croaker — calories and macros

Name: Fried Croaker
Yield: 100 g
Ingredients: Fried Croaker

Proteins: 0% 18.20g

Fats: 0% 12.60g

Carbohydrates: 0% 7.50g

Ratio of proteins, fats and carbohydrates2.4 : 1.7 : 1

Nutrition facts per 100 grams of fried Croaker

18.20

59.70

7.50

12.60

221.00

Vitamins in fried Croaker

Vitamin A (Retinol)

23 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

4300 mcg

Vitamin B5 (Pantothenic acid)

700 mcg

Vitamin B6

300 mcg

Vitamin B9 (Folic acid)

34 mcg

Vitamin B12

2.1 mcg

Vitamin F

2380 mcg

Minerals in fried Croaker

Potassium

340000 mcg

Calcium

32000 mcg

Magnesium

42000 mcg

Sodium

348000 mcg

Phosphorus

217 mcg

Manganese

100 mcg

Copper

100 mcg

Selenium

39 mcg

Zinc

500 mcg

Iron

900 mcg