Green peas — calories and macros
Proteins: 26% 5g
Fats: 1% 0.2g
Carbohydrates: 73% 13.8g
Ratio of proteins, fats and carbohydrates25 : 1 : 69
Nutrition facts per 100 grams of green peas
5
0
13.8
0.2
73
Vitamins in green peas
Vitamin A (Retinol)
350 mcg
Vitamin C (Аscorbic acid)
14 mcg
Vitamin E (Tocopherol)
500 mcg
Vitamin K (Phylloquinone)
26 mcg
Vitamin P (Bioflav)
117000 mcg
Vitamin B2
190 mcg
Vitamin B3(niacin)
2000 mcg
Vitamin B4 (Choline)
50000 mcg
Vitamin B5 (Pantothenic acid)
800 mcg
Vitamin B6
170 mcg
Vitamin H(Biotin, B7)
6 mcg
Vitamin B9 (Folic acid)
63 mcg
Vitamin B8 (Inositol)
240000 mcg
Vitamin Q (Coenzyme Q10)
4 mcg
Minerals in green peas
Iron
700 mcg
Potassium
26000 mcg
Calcium
27000 mcg
Magnesium
52 mcg
Sodium
3000 mcg
Phosphorus
117000 mcg
Iodine
2 mcg
Manganese
39000 mcg
Copper
175 mcg
Molybdenum
5 mcg
Nickel
250 mcg
Zinc
1190 mcg