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Beef heart raw

Beef heart raw — calories and macros

Proteins: 0% 17.70g
Fats: 0% 3.90g
Carbohydrates: 0% 0.10g
Ratio of proteins, fats and carbohydrates177 : 39 : 1

Nutrition facts per 100 grams of beef heart raw

17.70
77.10
0.10
3.90
112.00

Vitamins in beef heart raw

Vitamin B1 (Thiamine)

200 mcg

Vitamin C (Аscorbic acid)

2000 mcg

Vitamin E (Tocopherol)

200 mcg

Vitamin B2

900 mcg

Vitamin B3(niacin)

7500 mcg

Vitamin B5 (Pantothenic acid)

1800 mcg

Vitamin B6

300 mcg

Vitamin H(Biotin, B7)

40 mcg

Vitamin B9 (Folic acid)

3 mcg

Vitamin B12

8.6 mcg

Vitamin Q (Coenzyme Q10)

99 mcg

Minerals in beef heart raw

Potassium

287000 mcg

Calcium

7000 mcg

Magnesium

21000 mcg

Sodium

98000 mcg

Phosphorus

212 mcg

Copper

400 mcg

Selenium

22 mcg

Zinc

1700 mcg

Iron

4300 mcg

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